How to Get Rid of Coffee Stains

Though we’ve often been told that coffee is bad for our health, it’s not uncommon to see people drinking more than six cups of coffee each day. Experts say that it is caffeine that actually causes trouble, not the coffee itself. High levels of caffeine may result in anxiety, insomnia, palpitations, and other irregularities in the body. If you would like to have actual evidence on how coffee affects your health, well, just have a look at your teeth.

Every time you drink coffee, it forms a thin layer of yellow and brownish stains over your teeth. A quick remedy, like rubbing strawberries or lemon on the teeth, can offset the discoloration, but only to a small degree. Also, you have to avoid doing this all the time, since citrus fruits can erode the outer surface of your teeth and result in tooth sensitivity.

Having discolored teeth may not sound like a big issue, but these stains can cause impairments later on. So how can you enjoy coffee without worrying about staining your teeth?

First, maintain good oral hygiene. This includes daily flossing and regular brushing, lasting 2-3 minutes. Limit the use of toothpaste containing sodium bicarbonate to twice a week. Don’t forget to use a soft-bristled brush.

Second, you can use a bleaching kit that can be bought over the counter. These kits vary in form, from whitening strips which you apply to the surface of your teeth to a mouth tray which you need to fill with a bleaching gel before wearing. There are also types of mouthwash which can remove stains. If you need a recommendation on which products to use, Colorado Springs cosmetic dentistry experts will be able to provide you with one.

Moreover, if the do-it-yourself whitening kits don’t give you the results you want, ask about teeth whitening treatments from the experts in Colorado Springs cosmetic dentistry. These dental surgeons can provide you information on appropriate dental procedures for whitening your teeth fast.

Skilled dental surgeons can deliver painless tooth-whitening solutions with state-of-the-art equipment, the kind you can find in a Colorado Springs dental office. If you opt for a chair-side treatment instead of a home-whitening procedure, expert dentists can remove your coffee stains without a trace.